Get Your Teeth as White as Winter’s Snow

There’s nothing more pristine and white than fresh winter snow. But it doesn’t take much, and before you know it, the snow looks dingy and dirty. The same can be said for your teeth! But don’t worry, the friendly team at my Columbia dental office is ready to help take your smile from drab to dazzling quicker than you can say blizzard. In the meantime, try these tips to help keep your smile bright!

Rethink Your Food and Drink

Now’s the time of year when we tend to enjoy delicious drinks and foods that can lead to not-so-pearly whites. Red wine, soda, berry juices, coffee, and black tea are all common beverage offenders. Sauces, gravies, and sweet treats will also leave a little something behind. To help your smile stay snowy white, try drinking through a straw. Swallow quick without allowing your beverages and foods to linger too long.

Brushing Up on the Basics

We can’t stress enough how important it is to remain vigilant about your daily brushing routine. Even if you still eat and drink stain-causing stuff, regular brushing and flossing will help keep your teeth white too. Do it twice a day, once in the morning and again at night, to keep stains to a minimum. If brushing isn’t enough and you’re still struggling with stains, stop by for a consultation.

Brighter is Always Better

When teeth whitening is what you’re after, there are a few alternatives to achieve perfection such as brushing with a whitening toothpaste or investing in porcelain veneers. Remember to check with your Columbia dentist before beginning any whitening procedures. In terms of your toothpaste, look for the American Dental Association seal of approval on the label to ensure they’re safe and effective. If teeth are truly stained, consider talking with us about the possibility of porcelain veneers. These thin sheets of ceramic bond directly to the front surfaces of teeth for a healthy, white smile. They’re also highly resistant to pesky stains!

We’re always happy to see your smiling face in the office, so don’t forget to ask about whitening options the next time you visit my dental office in Columbia. Brighter is better when it comes to smiles!

Welcoming new patients from Columbia, Elgin, and Lugoff.

Kissing Under the Mistletoe – Prepare to Pucker Up

‘Tis the season for festive festivities and reminiscing with family and friends. Whether you’re standing under the mistletoe or possibly planting a smooch on a loved one’s lips, my dental office in Columbia wants to help ensure your kiss is fresh and clean this holiday season.

Brushing and Flossing

Be sure to spread holiday cheer not jeers this season by making sure to not skip your regular, daily brushing and flossing routine. Food and treats are usually pretty plentiful this time of year, so it’s important to make sure your teeth are consistently clean. Proper care helps wash away food debris while attacking plaque build-up head on to maintain fresh breath. Don’t forget to brush twice and floss once daily to keep bad breath at bay. If you do this correctly, your breath will be fresh and ready to share a kiss or a conversation.

Tongue Tied

While brushing and flossing help keep breath smelling great, don’t forget about your tongue.  This magnificent muscle helps us eat the foods we love and communicate with those we care about, so don’t forget to show it some TLC during your daily brushing routine. We always remind patients to do a thorough tongue brushing or scraping. This helps to remove dead cells and unwanted food particles causing bad breath. It’s a quick step to improve your breath and overall oral health. Questions or concerns? Contact my Columbia dental team. We’re always happy to help and our tongues are never tied.

Stress Less

This time of year can wreak havoc on our calendars, our body and our oral health. Holiday parties, tons of travel, and an overall end-of-the-year burnout can lead to unwanted stress and bad breath. Remember to eat right, drink plenty of water, get adequate rest, and continue to exercise. A healthy body ensures your breath will be ready for every conversation and kiss that comes your way.

No matter what time of year – a healthy smile and fresh breath are always best. Give my Columbia dental office a call anytime to discuss your oral health. Together we can resolve any issues and discuss possible treatment options. Happy holidays from our family to yours! We look forward to seeing you and your healthy smile in 2016.

Welcoming patients from Columbia, Elgin, and Lugoff.

Alcohol Use and Oral Health

Nearly a quarter of all U.S. adults 18 and older have engaged in one or more nights of excessive drinking this past year. Excessive drinking is defined as five or more drinks for men, and four or more drinks for women. While some may only see this as a concern for your overall health, at my Columbia dental office, we’d like to explain how it can also be detrimental to your oral health.

Why Is Alcohol Dangerous?

Alcohol is naturally drying, and that’s bad news for your mouth. The mouth needs saliva to stay healthy. Without it, dangerous bacteria can linger around and cause problems. Alcohol is also acidic, and acid causes enamel to soften and makes them more susceptible to attacks.

What Could Happen

If someone abuses alcohol, it could result in several dental problems. While some are much more serious than others, they can all lead to extensive dental damage and even whole-body concerns. Some of these problems include:

• Tooth Decay

• Gum Disease

• Chronic Bad Breath

• Oral, Throat, and Esophagus Cancer

Reduce Your Risk

There are steps you can take to reduce your risk of alcohol-induced oral health problems. Follow these tips to help protect your smile.

• It’s All About Moderation. The best way to avoid oral health complications from excessive alcohol consumption is to limit the amount of alcohol you drink. Not only can drinking in moderation protect your mouth, it can protect your whole body.

• Brush & Floss. Brushing at least twice a day and flossing at least once will help fight off the damaging effects of alcohol. Additionally, brushing 20 minutes post-alcohol consumption may decrease the chance of alcohol-induced complications.

• Keep Your Dental Appointments. Regular visits to your dentist in Columbia aren’t just about getting a deep cleaning and checking for cavities. Appointments at least every six months can catch any problems early, and early detection is key. In fact, sometimes your dentist may be the first to suspect an alcohol addiction by what’s seen in your mouth.

At my dental office in Columbia, we care about our patients’ overall health, not just their oral health. If you suspect you may have an addiction to alcohol, we encourage you to seek counseling. And if it’s been awhile since you’ve seen a dentist, we’d love to see you.

Accepting patients from Columbia, Elgin, and Lugoff.